Kids and Helmets: What Every Parent Should Know
A helmet is the simplest, most effective way to protect a child’s head on a bike, scooter, or skateboard. But a helmet only works when it fits and is actually worn. Here is what every parent should know about helmets, and about a child’s rights if a driver’s negligence causes a crash.
A properly fitted helmet dramatically reduces the risk of serious head injury. It should sit level and low on the forehead, with snug straps and a buckled chin strap. Whatever the local rules, experts recommend a helmet for every child, every ride, and a driver who injures a child is still responsible for their own negligence.
Why helmets matter so much for kids
Children’s heads are more vulnerable, and they are still developing the judgment and coordination to avoid hazards. A helmet absorbs the force of an impact that would otherwise reach the skull and brain, which is why a simple foam shell can be the difference between a scare and a life-changing injury.
How to fit a helmet correctly
Level and low
The helmet sits level, about two finger-widths above the eyebrows, not tipped back.
Snug side straps
The straps form a V just under each ear.
Buckle the chin strap
Snug enough that only about one finger fits under it.
Check the fit
The helmet should not rock forward, back, or side to side.
Helmet care and replacement
- Replace after any crash or impact. Helmets are designed for a single hit.
- Replace if cracked or damaged, or if your child has outgrown it.
- Model good behavior. Kids are far more likely to wear a helmet when parents do too.